Don’t Sneeze at the Importance of Hand Washing for Flu Prevention
Flu season is at hand, so it’s important to know how to prevent the flu to keep your family healthy. According to the Food and Drug Administration (FDA) in partnership with the Centers for Disease Control and Prevention (CDC), regular hand washing is one of the best flu prevention tips you can follow. Washing your hands on a regular basis can prevent the spread of germs and bacteria, including the flu. But medical experts advise staying away from antibacterial soaps and alcohol-based hand sanitizers for their many negative effects. To help you and your family stay healthy throughout the flu season, MD Now is shedding light on the importance of hand washing without chemical-based products that can ultimately harm your health. Along with regular hand washing, let MD Now give you a helping hand in flu prevention by visiting your nearest MD Now location for the additional protection of a flu shot.
Wash Your Hands of Chemical Cleansers
Recently, the FDA has banned certain chemicals included in many antibacterial soaps and hand sanitizers that have the potential to negatively affect health. Even though many people think that antibacterial soaps sound effective at killing bacteria, there is a lack of strong evidence that using these chemical-based cleansers is better for your health than washing with simple soap and water.
In fact, the opposite is true, with the CDC reporting that washing hands with regular soap and water is actually more effective at killing and removing many types kinds of bacteria and germs, including those that cause the flu.
Take Your Health into Your Hands with These Flu Prevention Tips
When it comes to how to prevent the flu through hand washing, certain washing techniques are more effective than others. The best way to wash your hands is by following these simple steps:
- Wet hands with cold or warm water.
- Apply plain soap.
- Lather the backs of hands and underneath the fingernails for a full 20 seconds.
- Rinse thoroughly.
- Repeat a few times throughout the day, or even more if you’re exposed to others with the flu.
- Get the added flu protection of a flu shot at MD Now.
MD Now Is Your Source for the Highest-Quality Care
Discover the caring, convenient, and cost-efficient treatment that can always be found at MD Now. All of our locations are open from 8 a.m. to 8 p.m. seven days a week, 365 days a year, and operate on a walk-in, no-appointment basis to conveniently suit your schedule. With 26 locations throughout Palm Beach, Broward, and Miami-Dade counties, quality care is always within your reach. For the South Florida locations nearest you, visit https://www.mymdnow.com/locations.
To learn more about our urgent care centers, call 888-MDNow-911 or visit www.MDNow.com.
MD Now® Urgent Care Walk-In Medical Centers is the leading provider of fast and affordable urgent care to adults and children in Palm Beach, Broward, and Miami-Dade counties. Our state-of-the-art, walk-in medical centers are open seven days a week from 8 a.m. to 8 p.m. to deliver an affordable and convenient alternative to long emergency room wait times and the limited hours of family physicians. No appointment is necessary and major insurance plans are accepted. In addition to providing a comprehensive range of urgent care services to treat a variety of illnesses and injuries, our multiple locations offer digital x-rays, EKG, ultrasounds, lab testing, physicals, immunizations, vaccines, physical therapy, occupational medicine, travel medicine and selected primary care services. Find the medical care you need with the convenience you want at MD Now. Call: 888-MDNow-911, online: www.MDNow.com.