Managing Holiday Stress During the COVID-19 Pandemic

The holidays are always a stressful time of the year, but this year, there’s the added burden of planning holiday festivities in the middle of a pandemic. If you’re wondering how to survive the additional holiday stress you’re experiencing right now, we’re here to help. We’ve put together some holiday stress tips to help you find ways to cope with managing the usual stresses of the holiday season, while… Read More

What You Need to Know About Traveling During COVID-19

The CDC strongly advises against traveling during the COVID-19 pandemic, as this increases your risk of getting and spreading the virus. Staying home is the best option to protect yourself and those you love—especially those at a higher risk due to age or underlying health conditions. Even if you feel well and have no symptoms, you could have the virus and spread it to others for up to 14 days after being… Read More

How to Have a COVID-19 Friendly Family Gathering.

Who to invite? Whether to travel or not? How to keep everyone safe? This year’s holiday celebrations pose greater challenges than ever due to the ongoing COVID-19 pandemic. To make staying healthy a little easier, we’ve put together a list of ways to keep you and your loved ones safe. Follow these COVID-19 gathering restrictions to help make sure your good health is one of the many gifts you can celebrate this… Read More