What You Need to Know About COVID-19 and Stress
Wednesday, November 4, is National Stress Awareness Day 2020. The International Stress Management Association (ISMA) designates this as a day for raising publicity about the impact of stress, while promoting the importance of well-being and stress reduction for individuals and organizations. It’s an especially timely message this year, as COVID-19 cases are once again on the rise. What is Stress? Stress is a… Read More
Halloween Safety Tips During COVID-19
The spookiest thing about this year’s Halloween festivities may be the uninvited guest that arrives. We’re referring to COVID-19. Short of burying your head under the covers and staying home, there are plenty of steps you can take to protect both you and your family members from the virus. Follow these Halloween safety tips to establish new, healthier holiday traditions. Or, if that’s not possible, you can… Read More
What Happens When COVID-19 and Flu Season Collide?
With COVID-19 still widely circulating, this year’s flu season will be unlike any other flu season we’ve previously encountered. Until more is known about the potential dangers of becoming infected with both the flu and the coronavirus at the same time, it makes sense to take every precaution—especially since physicians will have a difficult time determining if a person has both or either infections. This is… Read More
Staying Healthy at Home: Online Learning for Kids
In response to the coronavirus pandemic, many school districts are offering online education for kids. This presents students with a completely new set of challenges from the conventional classroom setting. To reduce the stress related to this unfamiliar learning experience, it’s important to prepare children properly, both physically and emotionally. Set your kids on course for smarter, healthier learning by… Read More
